A quick overview from Olympians Jake Herbert and Andy Hrovat about how to use Attack Bandz and their benefits as a wrestling training tool. One in a number of how-to/instructional videos to come!
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I had a friend who saw Jake speak recently in Nebraska. He was very impressed with the base training concept and has started putting some of it into his high school practices. I would love to get some more information on this.
Nov 24, 2014